肉類・卵
第1群
平性食品
95kcal/100g
78.1g/100g
微
18.7g/100g
1.8g/100g
4μg/100g
0.06mg/100g
0.26mg/100g
3.9mg/100g
1.30mg/100g
0.04mg/100g
35μg/100g
1.7μg/100g
6mg/100g
0μg/100g
0.3mg/100g
29μg/100g
14mg/100g
55mg/100g
7mg/100g
0mg/100g
230mg/100g
140mg/100g
2.9mg/100g
0.10mg/100g
2.5mg/100g
