肉類・卵
第1群
温性食品
130kcal/100g
72.6g/100g
0.1g/100g
17.6g/100g
5.9g/100g
15μg/100g
0.27mg/100g
0.80mg/100g
2.8mg/100g
4.57mg/100g
0.59mg/100g
5.1μg/100g
微
0.2μg/100g
0.2mg/100g
4μg/100g
43mg/100g
80mg/100g
1,100mg/100g
0.13mg/100g
160mg/100g
650mg/100g
2.7mg/100g
0.40mg/100g
8.1mg/100g
