魚介類
第1群
平性食品
100kcal/100g
77.2g/100g
0.2g/100g
20.0g/100g
1.5g/100g
41μg/100g
0.03mg/100g
0.11mg/100g
3.5mg/100g
1.10mg/100g
0.16mg/100g
7μg/100g
8.6μg/100g
微
19.4μg/100g
0.8mg/100g
0μg/100g
27mg/100g
85mg/100g
68mg/100g
0.04mg/100g
340mg/100g
250mg/100g
3.6mg/100g
0.05mg/100g
0.7mg/100g